How to Convince Your Partner They Snore and Need Help

How to Convince Your Partner They Snore and Need Help

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We all value the moment we get to crawl into bed after a long day to share pillow talk with our partners. But when you turn out the lights, you’re probably hoping to fall into a deep sleep that leaves you feeling refreshed the next day. So when your partner begins snoring loudly, you’re in for a rude awakening — quite literally! There are few things more frustrating than sleeping beside someone who snores all night long. While it may start as a minor nuisance, it often leads to frustration in a relationship. If your partner’s snoring keeps you awake...

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Do Colds Make Sleep Apnea Worse?

Do Colds Make Sleep Apnea Worse?

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Winter months seem to last forever. With less sunlight and frigid temperatures, the days feel quite dreary and leave you feeling more tired than average — and if you’re suffering from sleep apnea, you can’t afford to feel more unrested. Not to mention, winter often brings on annoying head colds that never seem to go away! Winter months can wreak havoc on your sleeping, and over time can worsen your sleep apnea symptoms. Let’s take a look at how winter and the common cold impact sleep apnea and what you can do to alleviate the symptoms. Why Sleep Apnea Is...

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Can Chiropractors Help With Sleep Apnea?

Can Chiropractors Help With Sleep Apnea?

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If you’re one of the 18 million Americans suffering from sleep apnea, you’re probably tired of feeling unrested and dealing with brain fog. Obstructive sleep apnea disrupts your ability to get a good night’s sleep, making it difficult for you to function throughout the day. While there are various types of breathing machines that can help relieve the symptoms, you might be looking for another way to promote rejuvenating sleep. In recent years, chiropractic care has become a popular treatment plan for obstructive sleep apnea patients. Today, the team at ApneaMed will explain how a chiropractor can help with sleep...

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Mouth Breathing & Obstructive Sleep Apnea

Mouth Breathing & Obstructive Sleep Apnea

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Have you ever paid attention to how you breathe as you fall asleep at night? While the most common way to breathe is through the nose, some individuals may notice that they breathe primarily through their mouths. This typically occurs when a person is suffering from congestion due to allergies, sinus problems, inflammation, or a physical obstruction. While these breathing restrictions might not seem like a big deal, they can lead to breathing issues as an adult. The team at ApneaMed has outlined how mouth breathing can negatively impact your health and what you can do to resolve your breathing...

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Is Age A Factor With Sleep Apnea?

Is Age A Factor With Sleep Apnea?

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Obstructive sleep apnea is a condition that can develop at any age. However, certain age groups face a higher risk of developing sleep apnea. When diagnosed, the individual’s age can play a factor in the recommended treatment options. Today, ApneaMed will walk you through how sleep apnea can impact individuals in various age groups. Children with Sleep Apnea As a parent, you may notice your child snoring from time to time — but in 2-3% of situations, that snoring could impact a more serious problem like sleep apnea. If your child snores regularly or is often gasping for air throughout...

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