How to Convince Your Partner They Snore and Need Help

How to Convince Your Partner They Snore and Need Help

cpap cpap mask home sleep test mouth breathing Obstructicve Sleep Apne obstructive sleep apnea Sleep sleep apnea sleep apnea symptoms snoring

We all value the moment we get to crawl into bed after a long day to share pillow talk with our partners. But when you turn out the lights, you’re probably hoping to fall into a deep sleep that leaves you feeling refreshed the next day. So when your partner begins snoring loudly, you’re in for a rude awakening — quite literally! There are few things more frustrating than sleeping beside someone who snores all night long. While it may start as a minor nuisance, it often leads to frustration in a relationship. If your partner’s snoring keeps you awake...

Read more →


How To Sleep Without Snoring

How To Sleep Without Snoring

cpap snoring

Snoring is a common problem for many individuals — and it doesn’t only impact the person snoring but their partner as well. Not only is it annoying and loud, but it can impact the quality of sleep the person gets as well. Improve your quality of sleep and reduce your snoring with these recommendations from ApneaMed: Adjust Your Sleeping Position If you’re tired of being jabbed in the side by your partner’s elbow for your continuous snoring, try changing up your sleeping position. A simple shift if your positioning can help open up your airways and reduce your snoring. If...

Read more →