How To Sleep Without Snoring

How To Sleep Without Snoring

cpap snoring

Snoring is a common problem for many individuals — and it doesn’t only impact the person snoring but their partner as well. Not only is it annoying and loud, but it can impact the quality of sleep the person gets as well. Improve your quality of sleep and reduce your snoring with these recommendations from ApneaMed: Adjust Your Sleeping Position If you’re tired of being jabbed in the side by your partner’s elbow for your continuous snoring, try changing up your sleeping position. A simple shift if your positioning can help open up your airways and reduce your snoring. If...

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