Does Sleep Apnea Surgery Actually Work?

Does Sleep Apnea Surgery Actually Work?

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The quality of sleep you get each night plays an integral part in operating throughout the day. Without an adequate amount of sleep, you may find yourself feeling sluggish, tired, and unrested. If you or a loved one has obstructive sleep apnea, they may be looking for treatment options that will provide them with the relief they need to limit the number of breathing disruptions they have during the night. The most common form of treatment is continuous positive airway pressure (CPAP) therapy, a breathing device connected to the patient. At the same time, they sleep and provides pressure to...

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How to Convince Your Partner They Snore and Need Help

How to Convince Your Partner They Snore and Need Help

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We all value the moment we get to crawl into bed after a long day to share pillow talk with our partners. But when you turn out the lights, you’re probably hoping to fall into a deep sleep that leaves you feeling refreshed the next day. So when your partner begins snoring loudly, you’re in for a rude awakening — quite literally! There are few things more frustrating than sleeping beside someone who snores all night long. While it may start as a minor nuisance, it often leads to frustration in a relationship. If your partner’s snoring keeps you awake...

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How To Sleep Without Snoring

How To Sleep Without Snoring

cpap snoring

Snoring is a common problem for many individuals — and it doesn’t only impact the person snoring but their partner as well. Not only is it annoying and loud, but it can impact the quality of sleep the person gets as well. Improve your quality of sleep and reduce your snoring with these recommendations from ApneaMed: Adjust Your Sleeping Position If you’re tired of being jabbed in the side by your partner’s elbow for your continuous snoring, try changing up your sleeping position. A simple shift if your positioning can help open up your airways and reduce your snoring. If...

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